Friday, January 25, 2013

Tips to stay out of sickness!

Hi guys, Nguenar here, and I wanted to tell you that I am sick today. And.. To think of it, I didn't really take care of myself good. So, I wanted to share tips with you to keep you away from this sickness-infested year. 😊

-Take vitamin C or other vitamins to help you. 🍛
-drink tea, warm water, hot chocolate, or anything warm to help you. ☕
-Always wear layers! Keep on socks or a light jacket in the house when your downstairs.👖
-Use products that kill germs, like wipes, hand sanitizers, and more to clean your house. ✋

Follow these steps and they will help you like a pro! Be sure to also eat lots of veggies, and lots of sweet fruit you have. Don't eat out-of-season veggies and fruits because they may have chemicals on them when they are shipped! Well, bye guys! Gotta go drink my tea!

-Nguenar ❤

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